8 oz. crab meat (o.k. to use canned)

1 can artichoke hearts, chopped, drain

1 C mayonnaise

1/4 C roasted red pepper, jar, diced

8 oz. softened cream cheese

1/3 C onion, finely chopped

3/4 C grated Parmesan cheese-fresh

Chopped parsley, scallions, and/or shaved parmesan cheese for garnish

Preheat oven to 375.

Mix ingredients together.  Pour into greased souffle dish.  Bake at 375 for 13-18 min.  (serve with pita croutons)

Note: you can half this recipe for smaller portion!


6 Pita breads

Olive Oil

Preheat 375.

Slice pita into 8 wedges.  Split in half.  Brush with olive oil and sprinkle with garlic salt.  Toast in oven until crisp.