Category Archives: Soups and Salads

PASTA e FAGIOLI SOUP

Posted on December 29, 2018 by

This is one of those meals that’s both hearty and nutritious.  If you love to cook, as I do, you’ll enjoy making this for your family.  It’s definitely a full meal and will feed a lot of people.  Serve it … Continue reading →

Posted in Soups and Salads | Tagged , , , , , | Leave a comment

CHINESE CHICKEN SALAD

Posted on August 31, 2016 by

4 T soy sauce (divided) 3 tsp. toasted sesame oil (divided 1 tsp. & 2 tsp.) 1 lb. skinless, boneless chicken breasts 1/2 head napa cabbage, thinly shredded (about 6 cups) 1/4 head red cabbage, shredded (about 2 cups) 1 … Continue reading →

Posted in CHICKEN, ENTREES, Soups and Salads | 8 Comments

LIMEY CRAB SALAD WITH TOMATOES AND AVOCADO

Posted on August 24, 2014 by

Ingredients:  (serves 6) 6 T fresh squeeze lime juice 4 T extra virgin olive oil 3 T vegetable oil 1 1/2 T very finely chopped jalapeno 1 1/2 T chopped cilantro (fresh), plus some extra for garnish T honey 1 … Continue reading →

Posted in Soups and Salads | Tagged , , , , , , , , , , | 6 Comments

SPANISH BEAN SOUP WITH CABBAGE

Posted on April 19, 2014 by

1/2 large sweet onion, chopped 1/2 large red bell pepper, chopped 1 large garlic clove, diced 1 tsp. oregano 3 T Sofrito pinch Saffron 3 T olive oil 1 large can of whole tomatoes (28 oz.) 1 large breakfast ham … Continue reading →

Posted in Soups and Salads | Tagged , , , , | Leave a comment

HONEY YOGURT CHICKEN SALAD

Posted on July 24, 2013 by

(Serves 4)  This is a lower fat version, made with yogurt instead of mayo! 3 large chicken breast (bone in with skin) 1 1/2 C red grapes halved 2 ribs celery, diced small 1/2 C pecans, chopped 1/2 C dried … Continue reading →

Posted in CHICKEN, Soups and Salads | Tagged , , , , , , , | 4 Comments